Sunday, February 24, 2013

3 days in VT were much needed!

I haven't skied this winter yet, and after all these winters skiing 60+ days per season, not skiing once was just inconceivable! So Brad came to the rescue and offered to drive up to VT for the long weekend (President's day).

We skied at Killington on Saturday and went snowshoeing at Mt Ascutney, a desolated ski resort 1-hr from Brad's parents' cabin. I didn't anticipate Snowshoeing to be that much fun! We found an ice wall that we decided to climb. I think we can say that it was a (somewhat) success, but lots of laughter!

The icing on the cake was the food we cooked...and ate! I found Abondance Cheese at a farmer's markets! I couldn't contain my joy, and at a whopping $22/lb, we still bought a tiny little piece of it for $13! Well worth it in my opinion! I grew up in the Abondance region, and finding some of that cheese absolutely made the day! We cooked some serious dinner that night: French fries, Brussels Sprouts, broccolis, bacon-wrapped asparagus, and grilled some incredible local strip steaks! that was money!

Monday was a bit chilly, with temperatures in the low 10's, -30 Fahrenheit with the windshield! That didn't deter us from riding, though, and with the resort staff turning people away, that left us with almost the entire resort for ourselves! Pretty sweet!

in short, Great weekend for a ski trip in great company and with great food! I hope we'll make it to Tuckerman's this year! that'd be rad! :P


Friday, February 15, 2013

First Week-day early bird ride in a long time!

I finally had the chance to take the TT out today in awhile! a 2-hr ride and 40 miles under the belt. That'll cap off my recovery week.
Now heading up north to Killington and Smugglers' Notch with Brad, Jack, and lij for some ski fun!

4 1/2 hrs on the trainer!

With the bad weather of last week, I did all my rides on the trainer: 150 miles total, with a whopping and painful 4 1/2hr ride on Saturday (77 miles)!
Commitment I tell ya!


Friday, February 1, 2013

Swim, Bike, and Play ping pong!

What a great way to kick off what should be another great month of training!

I went to the morning session of the masters Swim today, getting in the water at 5:50am for an hour,  and came back to hop on the bike for a 45-minute easy stretch out spin on the trainer! I was done by 8:30 and met up with an "acquaintance" to hit the ball at Spin for an hour at 1pm! Thanks Dora for bearing with me, and for introducing me to Paul with whom I played for another 20 minutes! Gosh it felt great to hit the ball again after close to 5 year of involuntary / voluntary abstinence! (Not sure which one is more correct!)! Perfect cross-training workout

Can we call it a triathlon?

Target Race of the Year: Eagleman Ironman 70.3

When? June 9th
Where: Maryland
Objective: Saving some energy on the swim, catching up on the bike, and give it all I'll have left on the run
Distance: 1.2MS / 56MB / 13.2MR

Officially signed up for the Black Bear half Ironman 05.19.13

Distance: 1.2MS / 56MR / 13.2MR

Officially signed up for Bassman Half Ironman 05.05.13

When? May 5th
Distance: 1.2MS / 56MB / 13.2MR