IM 70.3 Worlds - 79th in the WORLD!!

PR! PR! PR!!

I could not have hoped for a better way to wrap up my season! IM70.3 World Championships in Mt Tremblant, Quebec, offered a spectacular venue and I took full advantage of it! 

I finished in 4:13:10, 12 minutes and 7 seconds faster than my previous PR! To top it off, I finally had a great swim (for a non-swimmer) and reaped the benefits of many hours in the pool. 

In a nutshell, before my race report, here is how I did:

Swim: 28:03 - about 3 minutes faster than my previous PR @ 2013 IM 70.3 Miami

Bike: 2:13:37 - 25.1mph, and about 4 minutes faster than my previous PR@ 2013 IM 70.3 Miami

Run: 1:25:41 - about 6 minutes faster than my previous PR @ 2014 IM 70.3 Eagleman

IM 70.3 World Championship, Mt Tremblant, Quebec (Canada)